aku-dan-photography

aku-dan-photography

Tuesday, July 10, 2012

Losing kilos

I bought this takasima exercise bicycle from a friend for rm300. I plan to lose some weight.. Many kilos to be exact. I am not alone, my wife too.

It has two ways of exercising. Cycling or jogging. I choose cycling mode because it is more "me" , to be frank I did try the jogging mode.... After a few metres.... I feel like Im going to pass out...point blank!

We both choose cycling mode..... 10km everyday should be moderate enough for us. After two weeks, no one is crying silently like before while stepping on the scale which begging for mercy everytime.

We loose weight.... Loose a bit here and there. Hopefully.... Its not going to be "warm2 chicken shit"... Huhu!

*domino's pizza kampar: great pizza!!!! Love it!
Posted by Sire Johhny Deep at Tuesday, July 10, 2012
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*kredit to guru2 seni batang padang not to forget JU2nya juga..

* aku dah change link download, jadi kome leh donlod terus as premium user!! dan aku izinkan kome add link ke blog kome tapi kalau boleh backlink ke blog aku yea... hehe... tak paksa tapi apa salahnyea..

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Kulop Ludin tidak bertanggungjawab di atas kehilangan atau kerosakan disebabkan penggunaan mana-mana maklumat yang diperolehi daripada blog ini. Lagipon aku yang bayor bilnyea... Kikiki... siyes nie...