Losing kilos

I bought this takasima exercise bicycle from a friend for rm300. I plan to lose some weight.. Many kilos to be exact. I am not alone, my wife too.

It has two ways of exercising. Cycling or jogging. I choose cycling mode because it is more "me" , to be frank I did try the jogging mode.... After a few metres.... I feel like Im going to pass out...point blank!

We both choose cycling mode..... 10km everyday should be moderate enough for us. After two weeks, no one is crying silently like before while stepping on the scale which begging for mercy everytime.

We loose weight.... Loose a bit here and there. Hopefully.... Its not going to be "warm2 chicken shit"... Huhu!

*domino's pizza kampar: great pizza!!!! Love it!